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First day on OWL!

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  • #1

    First day on OWL!

    I am excited to move in OWL, I may stop at the store tonight and buy some avacadoes and more cauliflower. I love cauliflower because you can rice it up and make "fake fried rice" or tonight I may try one of the recipes or cauliflower pizza crust. I am excited to be out of induction!
    Age-36 years old
    Height- 5'11( I tell short people I am 6'0. they'll never know)
    All time high- 274 (Feb 2010)
    Atkins Start date- 2-26-2010
    Start weight- 274
    1st Minigoal- 250(reached 3-25-2010)
    2nd Minigoal- 235(reached 4-22-2010)
    3rd Minigoal- 219 (that would make me no longer obese)
    Goal- 200



    Tags: owl!
  • #2
    Re: First day on OWL!

    Linda's Low Carb Menus & Recipes You're welcome!

    I use this as a pizza crust, and my husband and I saute a bunch of pizza-ish veggies (bell peppers, onions, mushrooms) and a bit of legal meat. We actually did this last night, and plan to eat some of the leftovers for lunch!

    Start date: 03/14/09
    Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
    Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
    Goal #3 - 240 - Met 06/20/09! Goal #6 - 210

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    • #3
      Re: First day on OWL!

      My first day of Owl is today, too!! Good luck!!

      Comment

      • #4
        Re: First day on OWL!

        Originally posted by pagliaccia View Post
        Linda's Low Carb Menus & Recipes You're welcome!

        I use this as a pizza crust, and my husband and I saute a bunch of pizza-ish veggies (bell peppers, onions, mushrooms) and a bit of legal meat. We actually did this last night, and plan to eat some of the leftovers for lunch!

        Here's another one very similar, in fact, I used to use the "base" for this as a Pizza dough. And it freezes great to have for dinners in a hurry.

        Linda's Low Carb Menus & Recipes
        259/206/149
        Start         8/10/09
        ***Total -53!***


        :dancingba


        Journal
        http://www.atkinsdietbulletinboard.c...ilding-me.html

        Tell us about your weather and where you live...
        http://www.atkinsdietbulletinboard.c...-tomorrow.html

        Challenges
        Goal Met:
        9,10,11,12,02,03 Mileage
        9,10,11,12,01,02,03Water
        10,        11,12,01,02,03ABS
        12,01,02,03Strength




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        • #5
          Re: First day on OWL!

          glad y'all are enjoying OWL.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Re: First day on OWL!

            I bet you never imagined being excited about being allowed to eat more veggies I know I never thought I would!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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