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Well, I am about 5 days into rung one. I weighed myself and had only lost about 8 tenths of a pound. HOWEVER, I am down 2 belt loops on my belt. My face is no longer puffy in the morning, and my wife told me that I stopped snoring. I have been feeling more rested throughout the day, so I assume I am breathing better at night. I am not concerned about not losing much weight. I am losing inches.
I tried the tuna muffins on Linda's Low Carb site. I probably need to stop making them. Not because they are stalling me, but because they taste so good that I'll eat six of them through out the day. I make 12 at a time so I should have enough for 2 days. I don't. I was wondering where they were going until I saw my three year old and my six year old in their room eating some of them. I think my wife has been eating them, too.
All they are is diced celery, diced onion and diced green peppers with egg, tuna, and chedder cheese. They are pretty small and are listed as 1 net carb each.
I also bought some avacadoes, but my wife ate them. I need to find a place to hide my goodies!
I tried the tuna muffins on Linda's Low Carb site. I probably need to stop making them. Not because they are stalling me, but because they taste so good that I'll eat six of them through out the day. I make 12 at a time so I should have enough for 2 days. I don't. I was wondering where they were going until I saw my three year old and my six year old in their room eating some of them. I think my wife has been eating them, too.
All they are is diced celery, diced onion and diced green peppers with egg, tuna, and chedder cheese. They are pretty small and are listed as 1 net carb each.
I also bought some avacadoes, but my wife ate them. I need to find a place to hide my goodies!
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