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  • Woke up with the smell

    of Ketosis all around...AGAIN. I recall this before, I recall it lasting much longer than it did this time around, but I do not remember it returning once it had faded away.

    I am drinking 96oz of water daily, I am eating super clean, I wash, this smell has come back like a bad rash...any suggestions?

    mutantmom
    1st mini goal 264
    2nd mini goal 232
    3rd mini goal 199

  • #2
    Re: Woke up with the smell

    Well if nothing else at least it means you are in ketosis, which is a good thing

    Is it the breath or the body odour that is worrying you?
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Woke up with the smell

      I wish it was me. Can you send some over here. NOW.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: Woke up with the smell

        Originally posted by Elizellen View Post
        Well if nothing else at least it means you are in ketosis, which is a good thing

        Is it the breath or the body odour that is worrying you?

        Honestly it is both (including my pee) it is coming out of every inch of me...not nice at all...I didn't realize it could come back...the only real difference is that I added the lettuce...bad...really bad...

        Liv - sending stinky ketosis smell to your neighborhood...don't run when you smell it.


        I did jump on the scale this AM thinking it would translate into a lower number, but no change since yesterday (I'm perfectly fine with that).


        mutantmom
        1st mini goal 264
        2nd mini goal 232
        3rd mini goal 199

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        • #5
          Re: Woke up with the smell

          That's odd...that happened to me the other day (am also in OWL#1). Not the smell, but a slight feeling of Atkins flu. I checked and was the deepest ketosis I had ever been. DARK DARK purple. I had properly hydrated all day so it wasn't that....i figure that since i mainly eyeball my carbs (and I tend to round up) I had eaten less than usual. A big old plate of asparagus did the trick and made me feel better (but ha! you wanna talk about stinky pee? Ooooh weeee!!!)
          Do you feel flu-ish or is it just the smell?
          5'4, Medium framed female.

          Weight: 135/125/115

          Exercise: Stroll leisurely around Miami Beach 1-3 times a week, between 4-8 miles every time.
          Heavy weights (for me) slow burn method (Body by Science).

          http://twitter.com/Dream_Puppy

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          • #6
            Re: Woke up with the smell

            actually body oder isn't ketosis caused nor is stinky breath.

            Your ketones in your pee and your breath are the same waste ketones acetone and in pee some spilling of the ketone bodies used for energy production that are in excess amounts in your blood strem when you color a pee stix.

            Body oder is caused by bacteria on your skin eating and pooping the proteins and oils certain sweat glands are making and secreteing.

            Some times food oils called volitile oils like the oder in garlic and onions can be excreeted from pours too giving off the oder they did as in the foods.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • #7
              Re: Woke up with the smell

              Originally posted by Carne! View Post
              That's odd...that happened to me the other day (am also in OWL#1). Not the smell, but a slight feeling of Atkins flu. I checked and was the deepest ketosis I had ever been. DARK DARK purple. I had properly hydrated all day so it wasn't that....i figure that since i mainly eyeball my carbs (and I tend to round up) I had eaten less than usual. A big old plate of asparagus did the trick and made me feel better (but ha! you wanna talk about stinky pee? Ooooh weeee!!!)
              Do you feel flu-ish or is it just the smell?
              No flu symptoms, I feel great, lots of energy, sleeping ok, just the stinky pee and general body...nothing except adding lettuce has changed in my diet. This is odd, it has been with me all day, I've already pushed an extra 32 ounces of water...can't wait to get home and bathe!

              mutantmom
              1st mini goal 264
              2nd mini goal 232
              3rd mini goal 199

              Comment


              • #8
                Re: Woke up with the smell

                Originally posted by 2big4mysize View Post
                actually body oder isn't ketosis caused nor is stinky breath.

                Your ketones in your pee and your breath are the same waste ketones acetone and in pee some spilling of the ketone bodies used for energy production that are in excess amounts in your blood strem when you color a pee stix.

                Body oder is caused by bacteria on your skin eating and pooping the proteins and oils certain sweat glands are making and secreteing.

                Some times food oils called volitile oils like the oder in garlic and onions can be excreeted from pours too giving off the oder they did as in the foods.
                This is definately associated with Atkins, no doubt about it, I never smell like this other than when on induction and ususally only the 4th-9th day . I'm not even sure what to say to your post.
                1st mini goal 264
                2nd mini goal 232
                3rd mini goal 199

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                • #9
                  Re: Woke up with the smell

                  is your protein eating higher?

                  many folk off gas from protein metabolism and the byproducts of it
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                  • #10
                    Re: Woke up with the smell

                    Originally posted by Mutantmom View Post
                    This is definately associated with Atkins, no doubt about it, I never smell like this other than when on induction and ususally only the 4th-9th day . I'm not even sure what to say to your post.
                    there is a difference in associating a body condition with the type of atkins eating one is doing and ketosis they are not the same.
                    as for example Carne! just posted about eating asperagus as part of her atkins eating and the stinkie pee resulting from it. that is not atkins eating caused but her body's manner of processing asperagus chemicals. Some folk can eat it and have no stinkie pee while many other will have stinkie pee whether high or low carbing while they eat it.
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment


                    • #11
                      Re: Woke up with the smell

                      Originally posted by 2big4mysize View Post
                      there is a difference in associating a body condition with the type of atkins eating one is doing and ketosis they are not the same.
                      as for example Carne! just posted about eating asperagus as part of her atkins eating and the stinkie pee resulting from it. that is not atkins eating caused but her body's manner of processing asperagus chemicals. Some folk can eat it and have no stinkie pee while many other will have stinkie pee whether high or low carbing while they eat it.
                      interesting tidbit...everyone gets the stinky pee, but some people lack the ability to smell it! I think this is the only thing I remember from AP Science class in HS.
                      5'4, Medium framed female.

                      Weight: 135/125/115

                      Exercise: Stroll leisurely around Miami Beach 1-3 times a week, between 4-8 miles every time.
                      Heavy weights (for me) slow burn method (Body by Science).

                      http://twitter.com/Dream_Puppy

                      Comment


                      • #12
                        Re: Woke up with the smell

                        Originally posted by 2big4mysize View Post
                        there is a difference in associating a body condition with the type of atkins eating one is doing and ketosis they are not the same.
                        as for example Carne! just posted about eating asperagus as part of her atkins eating and the stinkie pee resulting from it. that is not atkins eating caused but her body's manner of processing asperagus chemicals. Some folk can eat it and have no stinkie pee while many other will have stinkie pee whether high or low carbing while they eat it.
                        Well, I guess my body does not like lettuce, though I was not eating lettuce between the 4th-9th day of induction...I will just blame it on ketosis, it is just easier.

                        mutantmom
                        1st mini goal 264
                        2nd mini goal 232
                        3rd mini goal 199

                        Comment


                        • #13
                          Re: Woke up with the smell

                          Originally posted by Elizellen View Post
                          Well if nothing else at least it means you are in ketosis, which is a good thing

                          Is it the breath or the body odour that is worrying you?
                          According to 2big4mysize this does not mean that I'm in ketosis at all...I tend to agree that it does, but there are just so many differnt views on this board, one does not know what to think
                          1st mini goal 264
                          2nd mini goal 232
                          3rd mini goal 199

                          Comment


                          • #14
                            Re: Woke up with the smell

                            Originally posted by Carne! View Post
                            interesting tidbit...everyone gets the stinky pee, but some people lack the ability to smell it! I think this is the only thing I remember from AP Science class in HS.
                            actually there are both.

                            some can't smell it based on an israel study of smelling the pee of those folk in the study who said they didn't have stinky pee

                            and some don't produce it based on Allison and McWhirter 1956 study. obviously those guys could smell it or everybody would have been labeled nonstinky.
                            by the book atkinseer

                            started 6/1/02 at 313
                            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                            Comment


                            • #15
                              Re: Woke up with the smell

                              Originally posted by 2big4mysize View Post
                              actually there are both.

                              some can't smell it based on an israel study of smelling the pee of those folk in the study who said they didn't have stinky pee

                              and some don't produce it based on Allison and McWhirter 1956 study. obviously those guys could smell it or everybody would have been labeled nonstinky.
                              well you've made it official. i remember NOTHING from high school. hahaha!!
                              5'4, Medium framed female.

                              Weight: 135/125/115

                              Exercise: Stroll leisurely around Miami Beach 1-3 times a week, between 4-8 miles every time.
                              Heavy weights (for me) slow burn method (Body by Science).

                              http://twitter.com/Dream_Puppy

                              Comment

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