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What is the most effective over-the-counter weight loss pill?

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  • What is the most effective over-the-counter weight loss pill?

    I know I need to exercise and gain a healthy lifestyle, but what are the best weight loss pills to help support my weight loss?
    Or is there any vitamins/mineral that will support weight loss?

  • #2
    Re: What is the most effective over-the-counter weight loss pill?

    there aren't any really.

    if you are deficient then a good multi vp with some of the molecules used in fatty acid metabolism will help you get your fat buring moving but it will not speed up your metabolism
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: What is the most effective over-the-counter weight loss pill?

      A weight loss pill will only help you lose weight in your wallet.
      J.

      "Your life will never change until you change your choices."

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      • #4
        Re: What is the most effective over-the-counter weight loss pill?

        Originally posted by marin01 View Post
        I know I need to exercise and gain a healthy lifestyle, but what are the best weight loss pills to help support my weight loss?
        Or is there any vitamins/mineral that will support weight loss?
        If there was REALLY a good weight loss pill, I think the whole WORLD would be using it!
        259/206/149
        Start
        8/10/09

        ***Total -53!***



        :dancingba


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        Goal Met:
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        • #5
          Re: What is the most effective over-the-counter weight loss pill?

          Originally posted by marin01 View Post
          I know I need to exercise and gain a healthy lifestyle, but what are the best weight loss pills to help support my weight loss?
          Or is there any vitamins/mineral that will support weight loss?
          Chromium picolinate is supposed to be good for regulating blood sugar. Atkins mentions other supplements in his book-- B vitamins are especially recommended.
          min
          Starting Body Fat % = 31%
          Goal Body Fat % = 22%




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          • #6
            Re: What is the most effective over-the-counter weight loss pill?

            See Dr. Atkins comments on which vitamins should be in your suppliment. It shouldn't contain iron tho.
            <fitday link

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