What is the most effective over-the-counter weight loss pill?

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  • marin01
    ADBB Guest
    • Apr 13, 2010
    • 1

    #1

    What is the most effective over-the-counter weight loss pill?

    I know I need to exercise and gain a healthy lifestyle, but what are the best weight loss pills to help support my weight loss?
    Or is there any vitamins/mineral that will support weight loss?
  • 2big4mysize
    • Apr 25, 2003
    • 20829

    #2
    Re: What is the most effective over-the-counter weight loss pill?

    there aren't any really.

    if you are deficient then a good multi vp with some of the molecules used in fatty acid metabolism will help you get your fat buring moving but it will not speed up your metabolism
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • atkinsgal08
      ADBB Admiral
      • Aug 23, 2007
      • 5787

      #3
      Re: What is the most effective over-the-counter weight loss pill?

      A weight loss pill will only help you lose weight in your wallet.
      J.

      "Your life will never change until you change your choices."

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      • mission to lose
        • Feb 21, 2004
        • 3102

        #4
        Re: What is the most effective over-the-counter weight loss pill?

        Originally posted by marin01 View Post
        I know I need to exercise and gain a healthy lifestyle, but what are the best weight loss pills to help support my weight loss?
        Or is there any vitamins/mineral that will support weight loss?
        If there was REALLY a good weight loss pill, I think the whole WORLD would be using it!
        259/206/149
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        • Minerva
          ADBB Admirer
          • Mar 19, 2010
          • 68

          #5
          Re: What is the most effective over-the-counter weight loss pill?

          Originally posted by marin01 View Post
          I know I need to exercise and gain a healthy lifestyle, but what are the best weight loss pills to help support my weight loss?
          Or is there any vitamins/mineral that will support weight loss?
          Chromium picolinate is supposed to be good for regulating blood sugar. Atkins mentions other supplements in his book-- B vitamins are especially recommended.
          min
          Starting Body Fat % = 31%
          Goal Body Fat % = 22%




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          • Farley
            ADBB Advocate
            • Feb 11, 2010
            • 759

            #6
            Re: What is the most effective over-the-counter weight loss pill?

            See Dr. Atkins comments on which vitamins should be in your suppliment. It shouldn't contain iron tho.
            <fitday link

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