NICE ... lost 15 lbs..... 1/2 way to my goal!!!!

[burtonator]

5 months later and I've lost 15 lbs!! WOOT.

I'm half way to my goal!

Not trying to brag. Just wanted to say that you guys can do it and stay on the target.

Remember. Sometimes the destination is the journey. Just being on the right path is a major success.

I'm 34.. Weigh 203. Trying to get down to 185-188. This will be the lowest weight of my adult life.

I'm also bumping up my aerobics and gym activity.

Going to job 3-5x per week for 30 minutes. I"m up to 3x right now for 18 minutes each.

[lizpolat]

Re: NICE ... lost 15 lbs..... 1/2 way to my goal!!!!

Well done. Im a quater of a way there !!

[burtonator]

Re: NICE ... lost 15 lbs..... 1/2 way to my goal!!!!

a quarter is awesome..... pretty soon you'll be half way!

Keep up the good work. It's all down hill from here!

[Elizellen]

Re: NICE ... lost 15 lbs..... 1/2 way to my goal!!!!

Great work

Which OWL rung are you at now? How are you getting on with adding more net carbs?

[2big4mysize]

Re: NICE ... lost 15 lbs..... 1/2 way to my goal!!!!

congrats on the great job you are doing shrinking your body.