Tweet
almost there
Just wanted to let everyone know I'm 8 pounds away from my goal very happy but I'm esperiencing the leg cramps again. And yes I continue my vitamins and lots of water
-
-
Re: almost there
Thats fantastic news Im happy for you.
I hope you reach your goal soon!
-
Re: almost there
Did you check your nutrients in FitDay, to see if you're undereating any?I'm esperiencing the leg cramps
How far in OWL are you? What's your carb level? How many net carbs from vegetables are you eating?"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
Comment
-
Re: almost there
research the foods with potassium and load up on them every couple of days.Comment
Comment