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Second Mini goal met!

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  • Second Mini goal met!

    I was 234 this morning for a grand total of 40lbs lost.
    I am loving it. I need to increase my calories a little bit, but I am going to slowly try to get up to 1900-2000 calories. I am sitting around 1500-1700 a day. I eat what I am supposed to eat, when I am supposed to eat it, my issue is I am not hungry any more. I think I need to make some more beef jerky and start snacking on it.
    Age-36 years old
    Height- 5'11( I tell short people I am 6'0. they'll never know)
    All time high- 274 (Feb 2010)
    Atkins Start date- 2-26-2010
    Start weight- 274
    1st Minigoal- 250(reached 3-25-2010)
    2nd Minigoal- 235(reached 4-22-2010)
    3rd Minigoal- 219 (that would make me no longer obese)
    Goal- 200




  • #2
    Re: Second Mini goal met!

    Well done for reaching your second mini-goal one day early

    Keep up the good work!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Second Mini goal met!

      Congrats on getting to the second mini goal mark!

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