International Travel and OWL - Atkins Diet Bulletin Board

X

Eirerogue

ADBB Amateur

Join Date: Mar 23, 2010

Posts: 8
- Share
- Tweet
#1

International Travel and OWL

April 30, 2010, 04:38 PM

Just got back from a 2 week business trip in Asia and the Middle East and I was very conscious of what I ate. There were times when I knew my carb count wasn't working out and I was nuts about it.

Came home on Wednesday night and today I hit the scale. Actually lost 1 pound!! Glad to be back and moving towards my goal weight.

Start weight: 215 (3/22/10)
Mini-Goal: 199 (4/12/10 - Personal)
Mini-Goal: 185
Goal: 175
Tags: international, travel
atkinsgal08

ADBB Admiral

Join Date: Aug 23, 2007

Posts: 5787
- Share
- Tweet
#2

April 30, 2010, 05:40 PM

Re: International Travel and OWL

Good job!

Everytime we've traveled, I've come home less than when I went.

It's more than possible to "do Atkins" when traveling.

J.

"Your life will never change until you change your choices."
Comment
Elizellen

Moderator

Join Date: Apr 22, 2004

Posts: 16700
- Share
- Tweet
#3

May 1, 2010, 04:46 AM

Re: International Travel and OWL

Well done

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
Comment
SwissMiss

ADBB Adventurer

Join Date: Jun 29, 2007

Posts: 456
- Share
- Tweet
#4

May 1, 2010, 09:45 AM

Re: International Travel and OWL

Well done!

Salima aka "Swiss Miss"
F / 37 / 5' 2"
"Losing really slowly.... but losing"
Re-Re-Re-Start Date: 04/01/2010
SW: 117.2 kg | CW: 113.4 kg
Mini-Goal 1: 107 kg by 06/30/2010
Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)
Comment

Previous template Next

Working...

X