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A loss finallly!! Albeit a small one!

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  • #1

    A loss finallly!! Albeit a small one!

    After 3 weeks of minor weight gain and stalls, I have now gone back down and lost another 1lb. Clothes feel looser again as well.
    Am sure it was the coffee and milk and they are now banished!
    ]good things come to those who wait...
    Tags: albeit, finallly!!, loss, one!, small
  • #2
    Re: A loss finallly!! Albeit a small one!

    Good job for figuring this out!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: A loss finallly!! Albeit a small one!

      Well done for using OWL as a learning tool to discover any food intolerances
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: A loss finallly!! Albeit a small one!

        Awesome! I love those little victories when we find out our stallers. I always feel re-energized to keep going--without the offending foods--when that happens. Kudos to you!
        ~Kristi
        Age: 42, Height: 5'5.5"
        Induction Start Date: April 7, 2010

        1st Goal: 160 lb. - BAM! 4/20/10
        2nd Goal: 155
        3rd Goal: 150
        4th Goal: 145
        5th Goal: 140
        6th Goal: 135

        My Journal - Second Time Around and Serious

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        • #5
          Re: A loss finallly!! Albeit a small one!

          Yay!
          Mini Goals (in no particular order):
          Mini Goal #1: Fit back into "Fat Jeans" - MET 3/25/10!
          Mini Goal #2: 225
          Mini Goal #3: 210
          Mini Goal #4: 199
          Mini Goal #5: Remove wedding ring for repair (Happily Married!)



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