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IS THIS AN OK DESSERT?

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  • #1

    IS THIS AN OK DESSERT?

    Someone doing Atkins also told me about fixing sugar-free chocolate pudding with half & half. It taste great and I hope it is ok for after the induction phase. Anyone know?
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  • #2
    It depends on your rung of OWL. If you are on the first rung (veggies), then no, it's not. If you are on the dairy rung, then yes, it could be BUT if you are sensitive to aspartame, then it's not.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Is it sweetened with aspartame?

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