Restaurant Eating

[jade]

Hey All,
I was wondering if there is a place online that tells the carb content of different places one would go out to eat or should you just check with that restaurant's web page? I just don't want to eat something I'm not suppose to that might be hidden.

Thanks in advance!
Be well-
jade :wave

[Reveal]

I know there's a Weight Watcher's site www.dwlz.com that lists a lot of nutritional info about restaurants. Some of them list carb content and some don't, but it would be worth a look!

[Alienore]

I've been away with the office over the past few days and sticking to lowcarb was extremely difficult and I did eat a few things I shouldn't have but next time I'm away with this group will aim to do a whole lot better and ask about low-carb options where possible...

Will do more exercise tonight and am back on my lowcarb properly today having eaten more or less the right way yesterday.


Deborah

[not2late]

In the 14 Day Induction Forum, I have a sticky called "Net Carbs, Added Sugar, Labels, FAST FOOD LINKS". It also includes the links to the nutritional info of "family-style" restaurants.

I've found that many of those family style restaurants don't have nutritional info listed, but do have their menues. So at least, you'll be able to look at a menu and figure out what's the most friendly thing there to eat.

[jade]

Hey Reveal,
Thank you for taking the time to share! I appreciate it!

Happy low carbing!

Be well-
jade :wave

[jade]

Hey Deborah,
Good for you! Glad to have you back and committed to low carb eating!

Hang in there!
Be well-
jade :wave

[jade]

Hey Megs!
Thanks for the info! I'll check it out!

Be well-
jade :wave