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Please let me know if these are ok for ext. induction?

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  • Please let me know if these are ok for ext. induction?

    I just want to give some of these recipes that I am eating so someone can tell me if this is not "clean" enough:

    Broccoli Cauliflower Salad-
    above veggies
    1 Cup mayo
    2 tbsp vinegar
    1/8 cup splenda

    Quiche -
    6 eggs
    1 cup cream
    bacon/sausage
    cheese, cheese (ok, less cheese )

    Spaghetti Squash with oil, vinegar, sausage and broccoli

    Sausage and Mushrooms -
    Hollowed out mushrooms filled with sausage, a little chives, and cheese (oops, cheese again )

    Also, is flax bread ok to eat? Just eggs, flax seed meal, splenda, sugar free syrup, tsp each baking soda and powder??

    Deep dish pizza -
    crust - cream cheese, italian blend, parm - wow, it's amazing I can go at all, huh? flax seed is wonderful
    1/4 pizza sauce, pepperoni, sausage and CHEESE, ugh!



    Thanks in advance for advice!!
    Kelly
    I will stay on my diet. I will get healthy and lose weight. There is nothing I could eat or drink that tastes as good as how I feel at this moment on this WOE ~ nothing!

    "I can do all things through Christ who strengthens me." (Phillipians 4:13)









  • #2
    Re: Please let me know if these are ok for ext. induction?

    Yep, its all good on induction. We have been calling that pizza Bikergoddess' pizza so if anyone would like the recipe I think you can search for it.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Re: Please let me know if these are ok for ext. induction?

      http://www.atkinsdietbulletinboard.c...rgoddess+pizza Heres the recipe, check it out if you love pizza



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

      Comment

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