What do you think?

[shrinky]

Tomorrow's my last day of Induction, but I'm going to continue with it. Would a kind person please have a look at what I've been eating and comment on whether it all looks okay and Induction-friendly? I'd be really grateful

I'm also walking for an hour a day -- hoping to step this up a bit next week.

Thanks in advance!

[Terry]

Re: What do you think?

Post your menu and Im sure someone will check it out.

[shrinky]

Re: What do you think?

LOL, I'm so stupid... like I'm losing brain cells along with the lbs!

Here: http://www.fitday.com/WebFit/Public...Owner=loolyooly

Thanks again

[Terry]

Re: What do you think?

I looked but it came up "page cannot be found"

[shrinky]

Re: What do you think?

Aaaargh.... trying again. It should work...

http://www.fitday.com/WebFit/PublicJournals.html?Owner=loolyooly

[Terry]

Re: What do you think?

Your menu looks good to me shrinky!

[Moochiecat]

Re: What do you think?

Looks good to me as well! Are you eating enough? Do you feel hungry at all?
Great variety of foods there...make sure you dip into the 1 cup veggie list every so often so you don't get tired of salad over and over again.

[shrinky]

Re: What do you think?

Yay! Thank you both very much. Nope, don't feel hungry, and if I do I eat. You're right, I'll step up the veggies a bit.

I so wish I'd weighed myself before I started... Never mind.

Thanks again