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Barbde
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Join Date:
Aug 09, 2004
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#16
November 11, 2005, 07:36 PM
Re: Please review this for me...
LOL Deb, that is the beauty of this program!!
BARB
Life is what happens to you
while you're busy making other plans!
15.38 miles biking this year
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BabyDreamer
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#17
November 11, 2005, 10:04 PM
Re: Please review this for me...
I went and ate a hamburger patty with a piece of cheese so I upped the calories for you Barb.
It was actually yummy.
Deb
Originally posted by
Barbde
LOL Deb, that is the beauty of this program!!
D
e
b
HW311/CW284/BGW199/Ultimate Goal 165
Mini-goal: Lose 1 "Buster"
(270)--
Started Over on 10/16/2006
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Barbde
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#18
November 11, 2005, 10:08 PM
Re: Please review this for me...
OK, now I am hungry!!!
It's easy for me to look at your stuff and tell you the problem. However.... I have hardly eaten anything today! Yikes!!
BARB
Life is what happens to you
while you're busy making other plans!
15.38 miles biking this year
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2big4mysize
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#19
November 11, 2005, 10:19 PM
Re: Please review this for me...
LOL LOL you forgot to post it to fitday so we could see if you'd upped your fats enough to get you back in the 65% range.
next time you need fats try a hunk of cream cheese at 90% it gets you there fast for a small amount
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat
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BabyDreamer
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#20
November 11, 2005, 11:17 PM
Re: Please review this for me...
Thanks for the advice 2 big!
Deb
Originally posted by
2big4mysize
LOL LOL you forgot to post it to fitday so we could see if you'd upped your fats enough to get you back in the 65% range.
next time you need fats try a hunk of cream cheese at 90% it gets you there fast for a small amount
D
e
b
HW311/CW284/BGW199/Ultimate Goal 165
Mini-goal: Lose 1 "Buster"
(270)--
Started Over on 10/16/2006
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