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Was this safe to eat?
I just went to mcdonalds and ordered a plain double cheeseburger, and took of the bun and just ate the meat and cheese, was that safe? 
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Reminder for me: I started Jan. 24
highest:186
start:186
current:186
goal:160
lifetime goal:135 -
Re: Was this safe to eat?
I went to the McDonald's website and checked their ingredients and it looks like you are fine. They seem to use 100% beef and real american cheese. But be careful, not everyone does. I believe most places have nutritional sheets and ingredient sheets available upon request. Hope this helps.
*Melinda* *Condiment Queen*HW 278 SW 196.5 CW 176 GW 150"Argue your limitations and they are yours" -Richard Bach -
Re: Was this safe to eat?
Yes, thank you!
Reminder for me: I started Jan. 24
highest:186
start:186
current:186
goal:160
lifetime goal:135Comment
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Re: Was this safe to eat?
good for you just having the meat and cheese. they have one with lettuce and tomato too. watch the chicken cause it has sugar in it.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Was this safe to eat?
alright thanks
Reminder for me: I started Jan. 24
highest:186
start:186
current:186
goal:160
lifetime goal:135Comment
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Re: Was this safe to eat?
oh and never eat anything until you know if it is safe for your phase or the carb count of it so you will never have avoidable craving control nor weight gain issues during your Atkins. once you swallow it the damage is done.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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