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I went TO CHILI'S!!!

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  • I went TO CHILI'S!!!

    My family and I decided to go to chilis, so here is what I ate:

    Plain Hamburger with mayo(no bread, I just dipped the meat in mayo)
    Steamed Broccoli(I think it had salt and pepper on it)
    Water!!!!

    Was this okay, I'm scared about the broccoli part!!!!


    Reminder for me: I started Jan. 24

    highest:186
    start:186
    current:186
    goal:160
    lifetime goal:135

  • #2
    Re: I went TO CHILI'S!!!

    I would say that's fine. I enjoy getting the fajitas at chilis and just eat the meat, sour cream, cheese and guacamole.

    You are allowed broccoli on induction as your one cup of other veggies.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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    • #3
      Re: I went TO CHILI'S!!!

      alright thanks


      Reminder for me: I started Jan. 24

      highest:186
      start:186
      current:186
      goal:160
      lifetime goal:135

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      • #4
        Re: I went TO CHILI'S!!!

        the broccoli will depend on what other veggies you had for today and the amount you ate, but that meal doesn't contain any not acceptable for induction foods.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: I went TO CHILI'S!!!

          That sounds pretty good as long as you have not exceeded you total carb allowance for the day it sounds great. I have chicken or steak, broccoli with butter all the time.
          Restarting again 193/174/130

          My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
          >>GOAL of 136 8/5/2006

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