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Just about every day, I will eat 2 eggs. So that is the standard.
For lunch, I normally have 1.5 cups of salad, with 1 tbsp of ranch dressing
For second break at work, I will have another 1.5 cups of salad. 1tbsp ranch.
(Most times, those are actually less than 1.5 cups, since I can't always finish them.)
When I get home, I snack on 2 pieces of string cheese, and 2 bunless hot dogs, if I'm too busy to eat well. Sometimes, I'll steam a large flouret of brocolli, with 2-3 servings of velveeta cheese melted on top. Other times, I'll brown about 2 cups of hamburger meat, and sprinkle some grated cheese.
Throughout the day, I will have 4-5 20 oz bottles of water, and occasionally, if it is available, I'll have 1-2 sodas. Diet Rite, or (more recently) Diet Dr Pepper.
Though, sometimes, not often, I have strayed off plan (work related) and I hit the vending machine, for either a bag of peanuts, or a bag of pork rinds. I'm not the biggest fan of pork rinds, since they are incredibly bland. But, I love peanuts. I really should wait until I get to that rung, but sometimes, I can't help it.
So yeah, my menu is kinda boring. Need to spice it up. But, don't really need to. I don't live to eat, I eat to live.
For lunch, I normally have 1.5 cups of salad, with 1 tbsp of ranch dressing
For second break at work, I will have another 1.5 cups of salad. 1tbsp ranch.
(Most times, those are actually less than 1.5 cups, since I can't always finish them.)
When I get home, I snack on 2 pieces of string cheese, and 2 bunless hot dogs, if I'm too busy to eat well. Sometimes, I'll steam a large flouret of brocolli, with 2-3 servings of velveeta cheese melted on top. Other times, I'll brown about 2 cups of hamburger meat, and sprinkle some grated cheese.
Throughout the day, I will have 4-5 20 oz bottles of water, and occasionally, if it is available, I'll have 1-2 sodas. Diet Rite, or (more recently) Diet Dr Pepper.
Though, sometimes, not often, I have strayed off plan (work related) and I hit the vending machine, for either a bag of peanuts, or a bag of pork rinds. I'm not the biggest fan of pork rinds, since they are incredibly bland. But, I love peanuts. I really should wait until I get to that rung, but sometimes, I can't help it.
So yeah, my menu is kinda boring. Need to spice it up. But, don't really need to. I don't live to eat, I eat to live.
)
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