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Hi everyone! So I posted yesterday about having the stomach flu and didn't really eat much at all, then last night my husband gets it and I had to rush him to the ER where we stayed until 7 am this morning. I was pretty tired but managed to make breakfast for myself but I decided to take a nap and slept through lunch so I didn't have anything. I made dinner but I think I may have added to much fat, I know I can go to fitday but I like to hear from you guys who have been doing this for longer than I have. So here's what I ate today~
~Breakfast~
~3 Egg Whites - Yolk Slipped In On The Last One But I Ate It Anyway
~1 Cup Mushrooms Sliced
~1 oz Parmesan Cheese
~2 TBSP Butter
~Dinner~
~2 Cups Of Salad
~1 TBSP Vegetable Oil (Ran out of olive oil)
~1 TBSP Apple Cider Vinegar
~New York Strip Steak
~ 3-4 Crab Legs
~ 2oz Melted Butter For Dipping
~Snack~
~2 TBSP Flaxmeal
~1 oz Grated Parmesan Cheese
~Kim~
~Breakfast~
~3 Egg Whites - Yolk Slipped In On The Last One But I Ate It Anyway
~1 Cup Mushrooms Sliced
~1 oz Parmesan Cheese
~2 TBSP Butter
~Dinner~
~2 Cups Of Salad
~1 TBSP Vegetable Oil (Ran out of olive oil)
~1 TBSP Apple Cider Vinegar
~New York Strip Steak
~ 3-4 Crab Legs
~ 2oz Melted Butter For Dipping
~Snack~
~2 TBSP Flaxmeal
~1 oz Grated Parmesan Cheese
~Kim~
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