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http://www.fitday.com/WebFit/PublicJ...er=lisadallasr
Could someone check out my fitday and tell me what you think, im in owl now for a month and a half and losing about 1.5 a week!!!
I also cut out cheese for the most part for today i had a grilled chicken salad that came with blue cheese crumbles but usually that is not normal.
I also cut out processed meats which made a difference in my weight loss they were stalling me out and my skin has cleared up tremendously!
Lisa
Could someone check out my fitday and tell me what you think, im in owl now for a month and a half and losing about 1.5 a week!!!
I also cut out cheese for the most part for today i had a grilled chicken salad that came with blue cheese crumbles but usually that is not normal.
I also cut out processed meats which made a difference in my weight loss they were stalling me out and my skin has cleared up tremendously!
Lisa