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Is anyone in the UK keeping a fitday log that I can take a look at? I'd like to see what others are eating day by day. Have looked at some USA ones but half the things they eat I've never heard of!
Helena
Helena
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F49, 5'3"
SW 342/CW 339/GW 200
No chocolate 7 weeks - we are witnessing a miracle here!
No cheats 4 weeks. Longest ever!
No-weighing (I get too obsessed!)
SWIMMING /WATER AEROBICS PAGE
http://www.hastingspress.co.uk/swimnotgym.html9
JOURNAL:
http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=36193 -
Re: Anyone U.K on Fitday?
I think Labarum has his on there...check with him!Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220 -
Re: Anyone U.K on Fitday?
Here is mine, but you will need to go back a year to see regular menus, as I have used the pc fitday since last summer.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=Elizellen
My induction-type menus will be before December 2004 as I moved to OWL in 2005.
Hope this helpsWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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