Day one, mission possible!

[coralie]

Any advice would be greatly appreciated!

Breakfast- bacon, scrambled eggs, grilled tomato
lunch- chicken legs, stilton cheese and lettuce with dressing (oil and vinegar)
dinner- steak with garlic butter and mushrooms

2litres water
2 cups of green tea, no milk.
Sugarfree jelly with a little cream
multivitamin and milk thistle.....do i need any other supplements?

Would the weightloss be better if i had less butter and took the skin off the chicken? I cant get my head around the fat content allowed!

Many thanks
Coralie

[Tracie515]

Re: Day one, mission possible!

I don't know everything BUT I DO Know that butter and skin is good for you on the atkins. That is my favorite part.