Any advice would be greatly appreciated!
Breakfast- bacon, scrambled eggs, grilled tomato
lunch- chicken legs, stilton cheese and lettuce with dressing (oil and vinegar)
dinner- steak with garlic butter and mushrooms
2litres water
2 cups of green tea, no milk.
Sugarfree jelly with a little cream
multivitamin and milk thistle.....do i need any other supplements?
Would the weightloss be better if i had less butter and took the skin off the chicken? I cant get my head around the fat content allowed!
Many thanks
Coralie
Breakfast- bacon, scrambled eggs, grilled tomato
lunch- chicken legs, stilton cheese and lettuce with dressing (oil and vinegar)
dinner- steak with garlic butter and mushrooms
2litres water
2 cups of green tea, no milk.
Sugarfree jelly with a little cream
multivitamin and milk thistle.....do i need any other supplements?
Would the weightloss be better if i had less butter and took the skin off the chicken? I cant get my head around the fat content allowed!
Many thanks
Coralie
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