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Mia's Spinach Salad ~ Caramelized walnuts, red onions, bleu cheese, bacon, chicken breast and fresh crisp spinach.
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Re: does this sound induction legal?
No nuts on induction....and I don't know what caramelized means in this instance, but I'd suspect they are sugar coated and then caramelized. If its at a restaurant, order it without the nuts.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: does this sound induction legal?
That's how to do it! Good job.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
Comment
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Re: does this sound induction legal?
Great job doing the research in advance! It is always better to ask than to risk eating something not legal.
Maggie(F) age 31
5'7"
255/194/165 (a year ago)
Restarted yet again
2/24/10
212.5/212.5/165
First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!Comment
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