day 1 and 2

[ambakerrn]

Please review my menu...I want to make sure I am doing this right.

Day 1

B- 2 eggs, 4 slices canadain bacon
L- 6 oz pork loin, grilled, with mesquite, 1.5 c green beans, 10 olives
s- 10 pepperoni slices, 1 0z pork rinds
D- 4 oz cheddar/mont jack cheese, 4 oz corned beef (lunch meat), 2 pickles, cucumber slices
s- 1 SF jello cup

Day 2

B- 3 eggs with 1 oz cheese, mushrooms, onions, 2 bob evans sauagses
l-corned beef with 1 oz cream cheese, pickle, some sort of veggie
D- steak grilled and small salad with some sort of dressing
S- jello ,cheese, pepperonis

[higgies]

Re: day 1 and 2

Looks good, but make sure you eat your veggies! Also, be careful of corned beef. I can't remember if it has sugar or it's the salt to watch out for.

[ambakerrn]

Re: day 1 and 2

THanks. What is your usually oz serving of meat for meals and snacks....

I know what the veggies are but not sure of protein..dont want to eat too much

[higgies]

Re: day 1 and 2

Oh...the SF Jello is made with aspartame and makes most people stall. I'd nix it for at least the first couple weeks.