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  • Can you help me ?

    I was hoping I could post what I eat for a week and someone can tell me what I'm doing wrong...my clothes feel loser but i don't see alot of drop in the scale. Thanks Karen

  • #2
    Re: Can you help me ?

    Absolutely! Just post the meals and snacks you are eating daily. Make sure you provide amounts and also include your age and weight as well if you don't mind. This will give us some good information to provide some feedback.
    Higgies
    ----------------------

    (Wish I still looked that good! LOL!)
    33 y/o - Male
    1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
    2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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    • #3
      Re: Can you help me ?

      Thanks...I'm 47 5 ft 4 and weigh 155...want to get back to 130 I'll post l ater tonight and add everything. Have a great day.

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