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  • Breakfast Meat

    Hey everyone. I noticed that a lot of people shy away from bacon and sausage because of the added stuff. Is there anything else that someone can suggest to me? I am having a problem eating too much fat and I need to make sure that i'm eating the right thing.
    Tera

    SW 181
    CW 161
    GW 135
    Female/27/5'8" and a half ;-)

    "If God brings you to it, he will get you through it"!

  • #2
    Re: Breakfast Meat

    try to think outside the usual breakfast box.
    i've had hamburger patties, slices of ham and turkey burgers for the first meal of the day.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: Breakfast Meat

      Make your own sausage.....tis good.....tis really good.....tis weally weally good!

      http://www.atkinsdietbulletinboard.c...ad.php?t=42375

      Bon Apetite!
      Scooter







      Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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      • #4
        Re: Breakfast Meat

        Yeah, ham and turkey slices work really well. Most people outside the US don't eat bacon or sausage or breakfast food in general. So have whatever you want...I sometimes eat leftover pork chops for breakfast! I do however find not much of a problem for me with bacon and sausage and LOVE it!
        Higgies
        ----------------------

        (Wish I still looked that good! LOL!)
        33 y/o - Male
        1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
        2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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        • #5
          Re: Breakfast Meat

          I have eggs and mushrooms quite often for my breakfast.
          sigpic260/215/180 Male - 36 y/o

          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




          I have since re-gained a bit of weight, but that is soon to be coming off again!

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          • #6
            Re: Breakfast Meat

            I often make a quiche with eggs, cream, cheese and any leftover meat and/or vegetables then have a slice of this for breakfast.
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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