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  • #1

    Today so far

    Breakfast: 2 scrambled eggs and 1 slice of american cheese

    Snack: 3/4 cup chicken salad, chicken/mayo/celery

    Lunch: Salad: lettuce,cucumber,scalions, and roastbeef on top with italian dressing

    Orbitz gum and 16 oz of crystal light

    water water water...

    what do you think?
    Weight Goal Stats


    Current Weight
    Your weight is 180 lb as of 03/19/2008.

    Weight Goal
    Your goal is to weigh 140 lb by 06/28/2008

    Goal Progress
    You are currently 40 lb above the target weight.

    The deadline for your goal is 101 days (14 weeks, 3 days) away.

    To meet your goal you need to lose about 2.77 lb per week.





    180-3/19/08-Start
    175-
    170-
    165-
    160-
    155-
    150-
    145-
    140- Want to be here by 6/28
    135-
    130-
    125-
    120-
    Tags: None
  • #2
    Re: Today so far

    Leah, your food choices seem fine so far keep up the good work!!

    Some people find the chewing gum's sweetener causes them problems, either with cravings or slowing up weightloss.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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