Announcement

Collapse
No announcement yet.

Please Review Menu Day 3 ;)

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Please Review Menu Day 3 ;)



    thank you

  • #2
    Re: Please Review Menu Day 3

    Looks good! Watch the cheese limits though! and eat your veggies, looks a little weak there.
    Higgies
    ----------------------

    (Wish I still looked that good! LOL!)
    33 y/o - Male
    1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
    2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

    Comment


    • #3
      Re: Please Review Menu Day 3

      As Higgies said, with a cup and a half more veggies it would look better. Try adding more of the one cup list to get more nutrition in!

      I noticed you entered some 'cheese food' - if I recollect correctly this is not plain cheese but a more processed version which might have additives not on the allowed list. Make sure you check the label list of ingredients.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment

      Working...
      X