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I think it should be induction legal do you?

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  • I think it should be induction legal do you?

    OK, I bought this bag of brocolli slaw which is 4g of carbs per serving. Its brocolli and cabbage and carrots finely shredded. I actually picked out the carrots to make it more induction friendly. I used 1/4 cup of mayo 0g carb, 1 1/4 tsp vinegar, and 1 tsp of splenda. I am thinking about 3g of carbs per serving, what do you guys think? Were also making corned beef and cabbage I was thinking "hello this should be a perfect adkins meal.
    HW:291 CW:267 GW:190ISH

    June abs challenge 400 /2000



  • #2
    Re: I think it should be induction legal do you?

    Sounds like an A+ meal to me

    One thing I learned about corned beef....rinse well to remove the excess salt it's packed in.

    Good job digging out the carrots!

    April 2007: 212
    Today: 190:D :walking
    1st Goal 189
    Goal: 165




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    • #3
      Re: I think it should be induction legal do you?

      I love broccoli slaw--is that the recipe from the package? Same one I use! My parents raved over it and I just smiled and said "gee, thanks" like I slaved over it for hours. Yeppers, just pick out the carrots and you'll be fine.
      START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
      RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

      F / 28 / 5'8" FITDAY

      Missoula Marathon 7/13/08 5:41


      Non-Celiac Gluten Intolerance
      GLUTEN-FREE since 10/08

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      • #4
        Re: I think it should be induction legal do you?

        Well I kind of did use the recipe on the bag. I just exchanged the sugar for the splenda. Everything else was low carb already. I love it as well. Just one more thing to have quickly as a snack. I always feel like the veggies are normally with dinner, a salad, or to plain. So this is some thing nice to have around when I am having a busy day to make sure i get the right amount of veggies.MMMMMMMMMMM
        HW:291 CW:267 GW:190ISH

        June abs challenge 400 /2000


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        • #5
          Re: I think it should be induction legal do you?

          It's REALLY good too! So much better than cole slaw. In fact, my BOYFRIEND who is the pickiest eater known to man, LOVES broccoli slaw!

          It's a perfect snack, too, because it's a veggie AND it's got fat! You can eat it by itself and not send your blood sugar into outer orbit.
          START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
          RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

          F / 28 / 5'8" FITDAY

          Missoula Marathon 7/13/08 5:41


          Non-Celiac Gluten Intolerance
          GLUTEN-FREE since 10/08

          Comment


          • #6
            Re: I think it should be induction legal do you?

            Originally posted by ERINSFRECKLES
            OK, I bought this bag of brocolli slaw which is 4g of carbs per serving. Its brocolli and cabbage and carrots finely shredded. I actually picked out the carrots to make it more induction friendly. I used 1/4 cup of mayo 0g carb, 1 1/4 tsp vinegar, and 1 tsp of splenda. I am thinking about 3g of carbs per serving, what do you guys think? Were also making corned beef and cabbage I was thinking "hello this should be a perfect adkins meal.
            where did you buy that bag at!? sounds yummy! with all of my favorite veggies! hmmm...!? hahaha your making my hungry!

            -Denise




            ReStarted Atkins: 10/15/2009
            Start: 197 lbs
            During: 168 lbs
            Goal: 145 lbs

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            • #7
              Re: I think it should be induction legal do you?

              Walmart, 2 for 3$. I had all the other things I needed at home. Nice change of pace.
              HW:291 CW:267 GW:190ISH

              June abs challenge 400 /2000


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