Is this okay? - Atkins Diet Bulletin Board

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loo-see

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Join Date: May 31, 2007

Posts: 81
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#1

Is this okay?

July 3, 2007, 10:25 PM

Hi,
I'm re-starting tomorrow,is this okay???

breakfast:

1 small tomato
1 oz /gouda cheese
1 tablespoon /mayonnaise
2 hard boiled eggs

lunch:

4 oz /roasted chicken
1 cup /cucumber
0,5 tablespoon /sunflower oil
1 oz /feta cheese
0,5 tablespoon /vinegar

dinner:

1 cup / mushrooms
1 onion ring
1 slice / prosciutto
0,5 tablespoon /sunflower oil
thanks!
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sallyseachange

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Join Date: Jan 15, 2005

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#2

July 4, 2007, 01:38 AM

Re: Is this okay?

Looks good to me. You could even squeeze in a few more veggies as 1 small tomato and an onion ring don't make a full cup, I don't think.

Before and after:

PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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loo-see

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Join Date: May 31, 2007

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#3

July 6, 2007, 05:50 AM

Re: Is this okay?

Sally, grazie per il consiglio!
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sallyseachange

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Join Date: Jan 15, 2005

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#4

July 6, 2007, 08:51 AM

Re: Is this okay?

Originally posted by loo-see

Sally, grazie per il consiglio!

Ma prego, cara!
You speak Italian!! Great!

Before and after:

PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
Comment

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