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Day 1 of my journey

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  • #1

    Day 1 of my journey

    Breakfast:
    2 scrambled eggs with 1 slice of american cheese
    water,water,water

    Lunch:
    salad w/ 4 leafs of romaine lettuce,cucumber,6 sm.grape tomatoes, chicken breast, and 2 cut up cubes of sharp cheedar cheese with wish bone italian dress
    Weight Goal Stats


    Current Weight
    Your weight is 180 lb as of 03/19/2008.

    Weight Goal
    Your goal is to weigh 140 lb by 06/28/2008

    Goal Progress
    You are currently 40 lb above the target weight.

    The deadline for your goal is 101 days (14 weeks, 3 days) away.

    To meet your goal you need to lose about 2.77 lb per week.





    180-3/19/08-Start
    175-
    170-
    165-
    160-
    155-
    150-
    145-
    140- Want to be here by 6/28
    135-
    130-
    125-
    120-
    Tags: None
  • #2
    Re: Day 1 of my journey

    You not got to dinner yet?

    cut out the american cheese, stick with the cheddar!

    how is the carb count on that salad dressing?
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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