my menu for today...sound good for induction?

[singersavvy]

only ate twice cause of weird scheduling..usually i wouldnt skip normal meals, but time restraints...at least are these ok?

brunch: 2 eggs, 1/2 green pepper, 1/3 cup shredded cheddar cheese, 1/3 of an onion, 1/2 tbs olive oil; coffee with 2 tbs of half and half (i need my coffee, i cant give it up...the half and half is only 1 carb per 2 tbs)

dinner: burger (made myself, and was amazing!) with 2 slices of tomatoe, 2 cups of chopped romaine, 2 tsp. mustard, 2 oz of cheddar cheese

if i added my carbs up right...then its exactly 20 net grams...right?

please tell me what you think!

[higgies]

Re: my menu for today...sound good for induction?

Sounds good, just try to eat more regular. Were you satisfied? Just make sure you're eating whenever you're hungry and do't stuff yourself. Keep us posted!

[yma832]

Re: my menu for today...sound good for induction?

A comment on the half and half. I think the only cream you're suppose to have is heavy cream. Not sure why. I think it's more natural or something.

[higgies]

Re: my menu for today...sound good for induction?

Because half and half is half cream, half milk and milk is not induction-friendly. Some people have some issues. I continued using half and half during induction without issue. I'm not condoning it, I'm just stating the facts. If you notice a problem, try cutting it out and switching to heavy cream.