First day on Induction-Does this look right?

[tulsanurse1]

This will be my first day menu. What do you think.



Sausage Quiche
2 Tuna Muffins
Tartar Sauce (homemade)
1 c. Pork Rinds
Smothered Chicken
2 c. Salad
1 tsp. Dressing
32 Crispy Cheese Cracker
96 oz. Water

Total Carb 17grams/4%
Total Protein 106grams/29%
Total Fats 111grams/68%
Total Calories 1483

[*Emma*]

Re: First day on Induction-Does this look right?

looks good, cept i would say you need a cup of "other" veggies in there

and as long as your tartare sause was legal ingredients and your cheese crackers didnt go over the allowance, of course.

[scaleskl]

Re: First day on Induction-Does this look right?

I agree...looks good, but may need the cup of veggies.

How do you make the crispy crackers?