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  • #1

    Am I doing this right?

    Yesterdays Menu -

    Breakfast -
    10 Pepperoni slices (i know bad, not having them again)
    4 slices of turkey lunch meat

    Lunch -
    About 5 turkey slices with mayo

    Dinner -
    2 grilled chicken strips with lemon pepper
    1 cup broccoli


    Today so far -

    Breakfast -
    3 slices of turkey lunch meat with mayo

    Lunch -
    Bacon Ranch salad
    Chelsey ~ 23 ~ 5'9"
    Start Date ~ 3~17~10
    SW     ~ 167
    CW     ~ 167
    GW     ~ 145 (for now)

    1st Mini Goal ~ 160
    2nd Mini Goal ~ 155
    3rd Mini Goal ~ 150
    GOAL ~ 145

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  • #2
    Re: Am I doing this right?

    you arent eating anywhere near enough food!

    you need to make sure you're getting your 3 cups of veggies a day also!

    did you check the ingredients on the lunch meat?
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: Am I doing this right?

      Yeah I think it probably has too much sodium in it but thats all I had until I went to the grocery store last night (i'm broke) lol so I got some fresh meats and veggies so my menus should be better from now on =)
      Chelsey ~ 23 ~ 5'9"
      Start Date ~ 3~17~10
      SW       ~ 167
      CW       ~ 167
      GW       ~ 145 (for now)

      1st Mini Goal ~ 160
      2nd Mini Goal ~ 155
      3rd Mini Goal ~ 150
      GOAL ~ 145

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