First Day Menu

[JaycesMommy914]

Well here is my menu for today.. I actually got to sleep in today since the baby didnt wake up until 9:30. So by the time we got out of bed and i fixed the baby his bottle it was close to lunch time and i knew that i wasnt hungry so my first meal goes as so:

Lunch: Steak Escape Grilled Cajun Chicken Salad with 4 oz of chicken
2 cups of salad and 2 0z of cheddar cheese, they gave me a plastic cup one of those tiny cups that they put salad dressing in.

for dinner this is what i plan on having

Dinner: Sirloin Steak patti with American cheese slice, broccoli with butter.

snack: Sugar Free Jello

Is it ok if you dont have exactly 20 carbs a day?

[yma832]

Re: First Day Menu

Was the chicken salad in a restuand? Be careful with dressings in restuant. They tend to have sugar in them. The sliced american cheese I don't think is legal.
Some folks say the sugar free jello is bad. Apparently it makes some people stall. I have it almost every day and it doesn't bother me but I did wait until after induction. Just pay attention to your body.
Also most folks usually consume between 12 and 18 carbs a day so you don't have to have exactly 20 but just make sure most of them come from veggies.