Announcement

Collapse
No announcement yet.

? about buffalo chicken dip

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    ? about buffalo chicken dip

    so i was wondering if i could get some input on this buffalo chicken dip i was thinking about making tomorrow. it's delicious, i've had it before this WOL, and was thinking it might be induction safe. what do you think?

    16oz boneless, skinless chicken
    16oz cream cheese (32 carbs total)
    1cup hot wing sauce (0 carbs)

    also, the recipe calls for boiling the chicken, but i was just gonna foreman it or bake it. what do you think. it makes a pretty large portion, enough to eat over 3-4 days as snacks. it's usually served with chips but i was gonna try it with some kind of veggie. thanks!!!!!!!
    starting weight-250 (01/09/2010)
    goal weight- 180
    4'10, female
    SECOND TIME AROUND!!!! I DESERVE TO DO THIS FOR MYSELF!!!!!!














    Tags: None
  • #2
    Re: ? about buffalo chicken dip

    Sure, it's fine. Sounds yummy. Do you mix the cream cheese with the hot sauce and dip the chicken in it. I might have to try that.
    My doctor told me to stop having intimate dinners for four. Unless there are three other people.
    ~Orson Welles




    Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
    That even though I overeat in private, my excess poundage is there for all the world to see.
    ------------------------------------------------------------

    "Eating like most people won't, so I can look like most people don't."

    Comment

    • #3
      Re: ? about buffalo chicken dip

      different recipes suggest different perp methods. i usually melt the cream cheese in the microwave then mix the hot sauce in. i chop up the chicken in my food processor after cooking it, and then mix it in too. then i bake it in the oven in an 8x8 pan at 375 for 30 minutes. some people mix in shredded cheese, and ranch too, but i didn't want to add carbs. plus, i know it taste great without it.

      another method suggest mixing just the chicken and hot sauce and pouring into an 8x8 pan, then covering the mixture with cream cheese. there are tons of variations of this recipe, just google "buffalo chicken dip".

      thanks for the feedback susan. i'm gonna make it tomorrow. this dish is great if you're cooking for non-atkineers. my boyfriend doesn't do atkins and he loves this dip. he eats it with chicken flavored crackers or fritos. it's also pretty cheap to make. i haven't had it since i went on this wol, and just wanted to make sure it was induction safe. i will probably take a picture and post it in the appitizer section too.
      starting weight-250 (01/09/2010)
      goal weight- 180
      4'10, female
      SECOND TIME AROUND!!!! I DESERVE TO DO THIS FOR MYSELF!!!!!!














      Comment

      • #4
        Re: ? about buffalo chicken dip

        It looks fine - just watch that you are not eating more than your 3-4 ounces of cheese per day!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • #5
          Re: ? about buffalo chicken dip

          Mmm That Sounds Good ..have To Try That!!









          SW 220
          CW 160
          GW 150








          IM FINALLY GETTING A WAIST!!:oha:

          There Is just no other way of life!!

          SUMMER IS ALMOST HERE!!:NewDay



          A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



          Comment

          Previous template Next
          Working...
          X