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Re: Please Review My Menu
Here is a copy of my food totals according to BuddySlim
Here is a copy of my food totals according to BuddySlim
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Suga_Britchess-Having the love of
your life break up with you and say,
"we can still be friends" is like when
your dog dies and your mom says,
"we can still keep it"
SW 314
CW 301
1st Mini 300-----met 2/1/08
2nd Mini 275
3rd Mini 250
4th Mini 225
5th Mini 200
LongTerm Goal 160
Springing Into Action Challenge
8.0/22 lbs.
585/660 mins
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Re: Please Review My Menu
The only suggestion that I can make besides the advice that you have been given by others is to maybe limit your salt intake. You had breakfast and dinner items with salt in them. We all know that salt can make a person retain water, so it may be one of your culprits.
With that being, I echo Catrenia on taking it slowly...
Good luck!Comment
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Re: Please Review My Menu
I had o check thatsite ou and it is awesopme. I'll more than likely be using my tcker from there now. I like having ALL of that on hand.Originally posted by Suga_BritchessHere is a copy of my food totals according to BuddySlim
Restart: DEC. 16th, 2009 (why wait for Christmas)
Mini Goals:
240 :
MAIN GOAL :
180lbs
Journal:
http://www.atkinsdietbulletinboard.c...s-journal.htmlComment
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Re: Please Review My Menu
Thanks everyone for all your help. Today purplecat and I really went over what I was eating and decided on a few minor changes. If I could give her REP points I would, she was most helpful.
Suga_Britchess-Having the love of
your life break up with you and say,
"we can still be friends" is like when
your dog dies and your mom says,
"we can still keep it"
SW 314
CW 301
1st Mini 300-----met 2/1/08
2nd Mini 275
3rd Mini 250
4th Mini 225
5th Mini 200
LongTerm Goal 160
Springing Into Action Challenge
8.0/22 lbs.
585/660 mins
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