Could you review my menu please?

[Sheena23]

Okay so the scale has not budged now for almost a week. I'm trying not to freak and know that it will eventually come down but it's hard, especially when you work so hard!! So I am questioning my diet and I thought maybe there is something I'm doing wrong or could improve on that I cant really see. So could you have a lookey and let me know if there is anything you would change? Thanks!!! I started rung one on Monday so it only goes back a couple of days.


http://www.fitday.com/WebFit/PublicJ...toomanysheenas

[BeanPole]

Re: Could you review my menu please?

I only saw the one menu(didn't know how to view the rest), but I say add more veggies and more fat! Then again, I'm struggling with my weightloss too and I just made over my menu. I'm sure one of the pros will have some answers for you soon. Hang in there and sending whooshie thoughts your way!!

[Sheena23]

Re: Could you review my menu please?

Ya that was just my breakfast. You have to go back to see the rest there are clickable links with the dates to the right.