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  • #1

    Menu for Sunday

    It's over, the picnic that is..

    br...scramble with 2 eggs, 1/4 c broccoli, 1 sl cheese, 2 sl bacon

    Lunch..2 C salad before picnic..then 1 small cheeseburger, 1 hot sausage, 1 hot dog, 1 deviled egg and about 1/2 c cooked greens.

    Dinner...food from picnic..1 small cheese burger, 1 hot dog

    Snack tonight 8 oz flavored water/2 Tbs cream.
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  • #2
    Re: Menu for Sunday

    Well done
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Menu for Sunday

      Thanks, I'm getting the hang of this now. Although it does seem strange to eat veggies at breakfast, it's a good thing, not a bad thing.

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