Day 1 of re-induction. Review my menu =]

[Thin_Dreams]

4 large eggs
2 tbsp of butter
3 slices of cheese (63 grams)
5 servings of ground turkey
2 tbsp of mayo
2 cups of lettuce
1 cup of caluiflower mixed with broccli
4 bottles of water
1 squirt of lemon juice
some olive oil & vinegar

[Thin_Dreams]

Re: Day 1 of re-induction. Review my menu =]

Errr....am I on the right track....anyone? =/

[Chicklady]

Re: Day 1 of re-induction. Review my menu =]

Your food all looks perfectly legal. And your fat intake looks good. What is a serving of ground turkey?Are you hungry at all? It looks like you only ate two meals?

[Thin_Dreams]

Re: Day 1 of re-induction. Review my menu =]

Yeah I went out with friends and sorda forgot to eat [[wow first time youll hear me say that haha]] and a serving is like actually im not sure, i just put the whole package on the grill =/

[liv]

Re: Day 1 of re-induction. Review my menu =]

You probably should pay attention to your amount. Just so you know how much you are eating. I like fitday as a way to keep track. You may want to look into it.

Also try not to skip meals but at least have something to eat every six hours.

Otherwise I too taught it looked like you are off to a good start.