I like flavor and LOVE my veggies. I want to make sure I'm not doing too much on induction. Is this ok?
Breakfast
2 microwave eggs
1 tsp butter
2 pieces turkey bacon
1 oz sharp cheddar cheese
5 grape tomatoes
1 slice yellow onion
Snack
1 serving Pork Rinds
2 tsp Louisiana Hot Sauce
Lunch & Afternoon snack
6 oz roasted chicken – white and dark – no skin (chicken salad)
1/2 cup tiny frozen shrimp
2 tbsp real mayonnaise
1/2 stalk celery heart
1 slice yellow onion
1/4 avocado
1 hard boiled egg
1 tbsp grated parmesan cheese
1 tbsp real bacon bits
Dinner
4 oz fried tilapia fillet
2 cups romaine lettuce
2 tsp butter
1/2 tsp real lemon juice
1 slice yellow onion
1 oz Monterey Jack cheese
1 tbsp real bacon bits
1 tbsp extra virgin olive oil
1 tbsp wine vinegar
Drinks
16 oz 1/2 decaf 1/2 regular coffee – no sugar or cream
8 oz decaf coffee – no sugar or cream
8 oz decaf iced blueberry tea – no sugar
64 oz water
Breakfast
2 microwave eggs
1 tsp butter
2 pieces turkey bacon
1 oz sharp cheddar cheese
5 grape tomatoes
1 slice yellow onion
Snack
1 serving Pork Rinds
2 tsp Louisiana Hot Sauce
Lunch & Afternoon snack
6 oz roasted chicken – white and dark – no skin (chicken salad)
1/2 cup tiny frozen shrimp
2 tbsp real mayonnaise
1/2 stalk celery heart
1 slice yellow onion
1/4 avocado
1 hard boiled egg
1 tbsp grated parmesan cheese
1 tbsp real bacon bits
Dinner
4 oz fried tilapia fillet
2 cups romaine lettuce
2 tsp butter
1/2 tsp real lemon juice
1 slice yellow onion
1 oz Monterey Jack cheese
1 tbsp real bacon bits
1 tbsp extra virgin olive oil
1 tbsp wine vinegar
Drinks
16 oz 1/2 decaf 1/2 regular coffee – no sugar or cream
8 oz decaf coffee – no sugar or cream
8 oz decaf iced blueberry tea – no sugar
64 oz water



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