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  • Need advice on snacks please.

    Could someone please give me some advice on low cab snacks. I am in school and I only get a 10 minute break

  • #2
    Re: Need advice on snacks please.

    I moved your post into its own thread here so it is more visible.

    Do you have a coolbag you can take with you to keep snacks cool till you eat them?
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Need advice on snacks please.

      Cheese sticks are quick and easy. Chopped veggies (induction friendly) are a great option too. Also, you could do cheese/meat roll ups. Hard boiled eggs...I know all of these things need a fridge, but they are pretty portable in tupperwear with a cooling pack. I also like little smokies (cooked of course).

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      • #4
        Re: Need advice on snacks please.

        I eat "cheese crackers" It better then a cheese stick in the sense it doesn't have to be cold. you take parchment paper and a slice of cheese. cut it in 16 small squares and place it on the paper in a circl in the microwave for 1 minute. Stick it in a glad bag and you got crackers.
        Make sure you watch the rest of your cheese intake for the rest of the day.






        My "Lil" Family






        5'7'' 28 y/o
        STARTED SEPT. 29,2008
        STARTED AGAIN JAN. 5th Around 199.2

        http://www.atkinsdietbulletinboard.c...d-journal.html

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        • #5
          Re: Need advice on snacks please.

          I have pre-measured baggies of cabbage - you don't have to refrigerate it during the day and it makes a nice quick crunchy snack.
          Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

          Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
          Restarted Induction 11/30/09

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          • #6
            Re: Need advice on snacks please.

            Originally posted by 2much2luv View Post
            Could someone please give me some advice on low cab snacks. I am in school and I only get a 10 minute break

            I assume by your May join date that you are all done with induction.
            I love to take some almonds with me. I like the raw ones the best, no added sodium is good.
            You could also take a muffin. The flax muffins are great and you can adjust the recipe so many ways.
            Pork Rinds are always good if salt isn't an issue with you.
            Good luck!
            ~~~Donna~~~
            (former cereal killer)



            52.5 inches overall and
            74 pounds lost low carbin' it

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            • #7
              Re: Need advice on snacks please.

              pepperoni? I got the turkey kind....I have a microwave and put them in for like 10 seconds between classes --yumm!!! Even not cooked are good....no refrigeration needed either...
              Start: 156 lbs.
              Goal: 130 (wedding weight)
              5'4 ---36 yrs.
              EXTENDED Induction

              IVF weight gain....

              Mini goals:
              150 lbs.=
              145 lbs.=
              140 lbs.=
              135 lbs.=
              130 lbs.=




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