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  • Menu via Fitday

    FitDay Free Calorie Counter and Diet Journal: Public Journal


    So far so good!
    238/232/130
    5'3" & 19 years old




    "Adventure is just a mistake away!"


  • #2
    Re: Menu via Fitday

    I thought so too. That looked good. Just a few comments.
    * Did you now cook your meat in some butter or oil?
    * Check your ham for sugar content - there could be some there.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Menu via Fitday

      I did use oil to cook with! Completely forgot.
      I did check the ham for sugar. It is listed in the ingredients, however I have chosen to turn a blind eye. Thanks for the heads up though!
      238/232/130
      5'3" & 19 years old




      "Adventure is just a mistake away!"

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