Menu via Fitday

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  • Felicitous
    ADBB Amateur
    • Dec 28, 2008
    • 14
    #1

    Menu via Fitday

    FitDay Free Calorie Counter and Diet Journal: Public Journal


    So far so good!
    238/232/130
    5'3" & 19 years old



    "Adventure is just a mistake away!"

    Tags: fitday, menu
    • liv
      Moderator
      • Nov 21, 2007
      • 11013
      #2
      Re: Menu via Fitday

      I thought so too. That looked good. Just a few comments.
      * Did you now cook your meat in some butter or oil?
      * Check your ham for sugar content - there could be some there.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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        • Felicitous
          ADBB Amateur
          • Dec 28, 2008
          • 14
          #3
          Re: Menu via Fitday

          I did use oil to cook with! Completely forgot.
          I did check the ham for sugar. It is listed in the ingredients, however I have chosen to turn a blind eye. Thanks for the heads up though!
          238/232/130
          5'3" & 19 years old



          "Adventure is just a mistake away!"

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