Announcement

Collapse
No announcement yet.

Struggling

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Struggling

    Here is my fitday link FitDay Free Calorie Counter and Diet Journal: Public Journal

    I am not hungry and feel generally good. I am really really missing an ooey gooey chewy treat. I am exercising. I lost 5 pounds last week. This is my first clean induction week. Check out "Fit by Fourty" journal for my reason. This is the second day this has hit me. I am wondering if I am missing something.

    TIA
    Tricia
    Tricia



    "Ode to the Whoosh Fairy"
    Now I lay me down to sleep; A cup of Splenda at my feet!
    I'll be good and drink my water--Leave the grape juice for my daughter.
    I promise to eat all my eggs, So take these bulges from my legs!
    I'll eat my pork--I'll eat a steer--Just smooth these bumps off of my rear!
    I'll never even look at jelly,Please take the blub out of my belly.
    These lips will never taste a sweet, (Oh if I could only see my feet!)
    So, please, tonite before I wake,
    A few more pounds--Whoosh Fairy--take!
     found on another msg board
    Tags: struggling
  • #2
    Re: Struggling

    It is looking pretty good. Congratulations with your losses. There are some small things you probably could tweak somewhat.
    *You are not getting the majority of your carbs from veggies. So work to include more veggies and more substantial veggies than lettuce. You will need the fibre in them.
    *You eat too much cheese some days. Limit is 3-4 oz. Was the revolution rolls made with cheese?
    *You are higher on proteins than fat - it should be the other way around. Do you not cook your eggs and meat in oil or butter? Work on eating more fat
    *The count you have for the revolution roll has to be wrong. There iare fat and protein in those babies too
    *Drink at least 64 oz of water everyday.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #3
      Re: Struggling

      Oh I forgot to ask in what way are your struggling?
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #4
        Re: Struggling

        In the afternoons and evenings I am having a odd feeling in my stomach. It is not hunger almost like a nawing feeling. I am wondering if my old ulcer is fussing. I have not had indigestion and have not taken my prilosec. I will get back to taking it today to see if it makes a difference. Along with that feeling I find my self trolling for something with a brownie texture. TOM was last week and I didn't have any cravings then. I made the rev roll to try to satisfy my sweet tooth. The flavor was good but the texture was definately lacking. I didn't have access at the time to the recipe analyser so just did a quick carb calc.

        Vegies are not my favorite. I will try to add more.

        Thanks,
        Tricia
        Tricia



        "Ode to the Whoosh Fairy"
        Now I lay me down to sleep; A cup of Splenda at my feet!
        I'll be good and drink my water--Leave the grape juice for my daughter.
        I promise to eat all my eggs, So take these bulges from my legs!
        I'll eat my pork--I'll eat a steer--Just smooth these bumps off of my rear!
        I'll never even look at jelly,Please take the blub out of my belly.
        These lips will never taste a sweet, (Oh if I could only see my feet!)
        So, please, tonite before I wake,
        A few more pounds--Whoosh Fairy--take!
         found on another msg board

        Comment

        • #5
          Re: Struggling

          Perhaps you could try the mock Danish. Now again it will not be the same but it has some texture.

          Check out LInda's recipe site.
          Linda's Low Carb Menus & Recipes - Home
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #6
            Re: Struggling

            The muffin-in-a-minute has a nice chewy texture to it but you have to be on rung 3, nuts and seeds. So just tell yourself that you won't be deprived for long, in just a few more weeks you can have something nice and chewy.
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

            Comment

            • #7
              Re: Struggling

              Yeah, tried the mock danish. It was good but like you said texture is missing. And I have always been fussy about texture.

              Thanks,
              Tricia
              Tricia



              "Ode to the Whoosh Fairy"
              Now I lay me down to sleep; A cup of Splenda at my feet!
              I'll be good and drink my water--Leave the grape juice for my daughter.
              I promise to eat all my eggs, So take these bulges from my legs!
              I'll eat my pork--I'll eat a steer--Just smooth these bumps off of my rear!
              I'll never even look at jelly,Please take the blub out of my belly.
              These lips will never taste a sweet, (Oh if I could only see my feet!)
              So, please, tonite before I wake,
              A few more pounds--Whoosh Fairy--take!
               found on another msg board

              Comment

              Previous template Next
              Working...
              X