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if you eat steamed chicken (with no sauce) from a chinnese take out how many carbs do you think are in that?
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If it's plain chicken---no seasonings or spices on it, then it's probably safe to assume it's 0 carbs. If the chicken has spices on it, then I would count at least 1 net carb per 3 ounces of the chicken.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Chinese food, unfortuately is full of starches and sugars and bad stuff. Go for anything you can find without sauces.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Not to mention the sodium content which of course leads to water retention.... grrrrrrrrrrrrr.
Betty
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