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I'm bored, review my menu? FitDay linked

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  • I'm bored, review my menu? FitDay linked

    FitDay Free Calorie Counter and Diet Journal:*Public Journal

    The italian dressing is zero carbs, no sugar. Wouldn't let me edit it.
    What I do:
    Elliptical gym machine 1 hr Tue-Sun
    At 320, switch to cycling on my Trek 500
    2 filtered containers water/day
    Daily salads/veggies


    Goals:

    Stop needing High Blood Pressure meds - DONE!
    Workout in a XXXL shirt
    - DONE!
    Workout in a XXL shirt
    Workout in a XL shirt
    270 on the scales

  • #2
    Re: I'm bored, review my menu? FitDay linked

    What are the bacon bits made of if they are meatless?

    I think your veggies are a little too high and you are not getting over half of your net carbs from vegetables. But other than that, it looks good.

    There's a feature somewhere in FitDay that allows you to add a custom food. You can use that to create an entry for the dressing you're using. But I'd count the carbs in it as 0.5 since they can write 0 when the carbs are <0.5. So you could be getting 0.49 carbs/serving... and if you eat more than 1 serving, they'll add up.

    [edited to add] You probably know this, but you're over the 3-4 oz cheese limit.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment


    • #3
      Re: I'm bored, review my menu? FitDay linked

      You are bored from your food or you're bored and this was a fun thing to do?
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment


      • #4
        Re: I'm bored, review my menu? FitDay linked

        Originally posted by liv View Post
        You are bored from your food or you're bored and this was a fun thing to do?
        It was a slow day, so I decided to fill all the food into FitDay. Pretty cool application.

        Thanks for everyone's feedback!
        What I do:
        Elliptical gym machine 1 hr Tue-Sun
        At 320, switch to cycling on my Trek 500
        2 filtered containers water/day
        Daily salads/veggies


        Goals:

        Stop needing High Blood Pressure meds - DONE!
        Workout in a XXXL shirt
        - DONE!
        Workout in a XXL shirt
        Workout in a XL shirt
        270 on the scales

        Comment


        • #5
          Re: I'm bored, review my menu? FitDay linked

          I see. Well that is good. As long as weight loss if progressing fine and you're feeling good. It is all good. I like fitday too. Keeps me on my toes.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

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