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  • Induction desert

    Hi everyone,

    starting my second week on Induction. Lost 7 pounds in my first week (all of which in the first three days, then I stalled! MEH!)...now I was thinking I simply need to have a little treat today and I was wondering if

    Rhubarb sweetened with just the tiniest bit of Splenda and topped with a bit of cream is ok.

    Anyone?

    Thanks for all your great input on this board, it's my daily prep-talk!

    ANA

  • #2
    Re: Induction desert

    Rhubarb should be fine. Limit it to one cup measured raw.
    It is very normal to see a pause second or third week. It happened to me. Just keep pushing.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment


    • #3
      Re: Induction desert

      Hi Liv,

      thanks for your reply..I will give it a go and report back!
      A TREAT I can't wait!

      ANA

      Comment


      • #4
        Re: Induction desert

        Let me know how it worked out.
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

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