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Review my menu for tomorrow?

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  • #1

    Review my menu for tomorrow?

    Breakfast:
    2 Egg Omelette
    3 Mushroom Caps Sliced
    1 Oz. Cheddar Cheese
    1/2 Cup of Fresh Sweet Pork Sausage

    Lunch: Taco Salad
    2 Cups of Romaine Lettuce
    1 Cup Ground Hamburger
    1 Tbsp. Sour Cream
    1 Tbsp. Guacamole
    1 Thin Slice Red Onion/Green Pepper Sauteed in Olive Oil

    Dinner:
    Broccoli Chicken Casserole (Linda's Low Carb Recipe)
    Tags: menu, review, tomorrow?
  • #2
    Re: Review my menu for tomorrow?

    I think it looks good.

    Check the ingredients in sausage, for stuff like HFCS, dextrose, milk protein, rusk, etc. Also check that you are not eating more than 3 cups of veggies and that over half of your net carbs are coming from veggies.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Review my menu for tomorrow?

      Ditto Georgiana's comments. Looks like a good plan
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

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      • #4
        Re: Review my menu for tomorrow?

        i was glad you posted yours as i just pulled up lindas and am going to do the broc/chix casserole...

        i have done the cheesy broc & hamburg, but now i get to intro the chicken one!


        other than that, yeah, looks good with the menu!

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