Am I on track? Yesterday Menu

[Pretty Polly]

Ok here's my menu for yesterday:

Breakfast:

Two boiled eggs decaf coffee one tablespoon of cream

Snack

2 oz cheese

Lunch

115 g tinned tuna
1 tablespoon mayo
1 cup lettuce

Dinner

Salmon fillet 120g
1 tablespoon mayo
Runner beans
1 cup lettuce

Herbal teas throughout the day plus 3 liters of water

Any good? xx

[JulieB]

Re: Am I on track? Yesterday Menu

Looks pretty good to me Good start!

[Pretty Polly]

Re: Am I on track? Yesterday Menu

YAY!

I'm making a conscious effort not to have sweeteners or anything at all illegal

I was always hungry after my dinner for no good reason, so now instead of snacking on bits of cheese and meat here and there until bed time, the kitchen is a no go, I just don't go in there, i used to wander in,open the fridge and have a look in...then find myself snacking on legal and often illegal food.

Now once my dinner has gone down, i do some pilates cravings all gone and i brush my teeth so i don't want to eat.

Just hope i can keep it up, really want it this time