Is this menu OK?

[puggleperson]

Re: Is this menu OK?

Why hasn't anyone addressed the fact that Georgina has cheese crackers in her menu? I know cheese is okay but cheese crackers? I am sure there is flower and other carbs in the crackers.....

[hopeforme]

Re: Is this menu OK?

Why hasn't anyone addressed the fact that Georgina has cheese crackers in her menu? I know cheese is okay but cheese crackers? I am sure there is flower and other carbs in the crackers.....

I can't really answer for her specifically because I don't know, but I do know that some people make their own crackers out of flaxseeds/flaxmeal. So maybe that is what she is using.

[Georgiana]

Re: Is this menu OK?

Why hasn't anyone addressed the fact that Georgina has cheese crackers in her menu? I know cheese is okay but cheese crackers? I am sure there is flower and other carbs in the crackers.....

Bad Georgiana!!!

Linda's Low Carb Menus & Recipes

[Georgiana]

Re: Is this menu OK?

other carbs

Don't forget to count the carbs in cheese, since all cheese has carbs.

[Georgiana]

Re: Is this menu OK?

one beef "sausage" patty

Did you check the ingredients in this one?

Rotisserie chicken

Rotisserie chicken often has sugar. Make sure you read the list of ingredients.

coleslaw

Did you prepare it yourself? If not... yep... check the ingredients.

[hopeforme]

Re: Is this menu OK?

Did you check the ingredients in this one?

Rotisserie chicken often has sugar. Make sure you read the list of ingredients.

Did you prepare it yourself? If not... yep... check the ingredients.

I did wonder about the Rotisserie chicken as it had a very small amount of carbs. I thought most would be in the spices/seasonings, so I removed the skin. It was not a perfect choice, but the best I had at the time. I did make the coleslaw myself. I will have to check the ingredients better on the sausage. When I got it, I think it said one carb, so something in there, probably within the spice mix is giving a carb. Is it bad if something contains a carb like that, even if it is just 1 carb if it comes from a sugar source of some sort? Doesn't bacon have a bit of sugar in it too?