Induction menu help??

[courtney_00]

Breakfast: (I have a stomache sensativity to eggs)

Burger patty (0)
Bacon (0)
Faux hashbrowns (2)

Lunch:
Dotties burger scramble florintine (2)
Salad (2 oz lettuce, 1 oz tomato, 2-3 slices cucumber, 1 tablespoon sugar free dressing) (4)


Now Im stuck on what to have for diner? Could someone help me out please?
Thanks

P.s --- The numbers in brackets are my carb counts, well Linda Sues carb counts

[atkinsgal08]

Re: Induction menu help??

It's always best to double check the carb counts from anywhere.

Especially if you make any adjustments.

What do you have available to make for dinner?

[liv]

Re: Induction menu help??

I'm having steak today. Yesterday I had pork chops. I have fish or shrimp or chicken sometimes too. I often have them with sauteed veggies. I seem to never get tired of sauteed veggies.

[courtney_00]

Re: Induction menu help??

Liv, if i have more veggies with dinner (plus a meat) .. Wont that make to many veggies? I thought I knew this W.O.E inside and out, Ive been off and on it for years , but apparently I dont.....

[wissie]

Re: Induction menu help??

For dinner I had the toppings off 2 slices of everything pizza. Its my TOM and I was craving SALTY!

Tomorrow's dinner will be shrimp with garlic and butter and green beans

last night I made an omlette with ham and cheese

hope this helps...

[atkinsgal08]

Re: Induction menu help??

>>if i have more veggies with dinner (plus a meat) .. Wont that make to many veggies?>>

How many have you had?

[2big4mysize]

Re: Induction menu help??

if you don't have any more veggies for today then don't eat any with dinner you had spinach cauliflower tomato lettuce and cucumber plus any onions you added to any of your recipes. Good job eattting your veggies.

so it looks like dinner will be a protein and fat.

how about another burger?

[atkinsgal08]

Re: Induction menu help??

>>For dinner I had the toppings off 2 slices of everything pizza.>>

Is this a pizza you made yourself of one from a pizza place?

[courtney_00]

Re: Induction menu help??

Thanks guys